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YOGA & MEDITATION RETREATS

Yoga Retreat

Gajah Mina Beach Resort is now able to offer a superb location for small group retreats, seminars, yoga and meditation courses and group activities of all kinds. Enjoy the space and simplicity of our beautiful “wantilan”; a roofed yet open Balinese structure perched on a cliff top overlooking our private beach and the ocean behind it. The name of this site is "Balian”, signifying healer or shaman. But you don’t have to be one to feel the energy flowing here. This is a truly great opportunity to absorb the healing and rejuvenating power of nature in spectacular surroundings.

Several varieties of wonderful Balinese massage are available from our skilled staff.
The black sand from our volcanic beach has been used for over a hundred years to treat rheumatism and related ailments.

Tai Chi

We have a Tai Chi teacher in residence. He will be happy to introduce you to this art of life. Tai Chi Ch'uan is a Chinese system of exercise, the practice of which provides valuable help in extending man's life span, eliminating tension and increasing opportunities of physical, spiritual and mental well-being and equilibrium. In ancient times, this system was originally called "Mien Ch'uan" - cotton fist, because of its emphasis on softness or suppleness. Because of this, it makes it possible for a man to be in tune with nature's vibrations while in motion.

Let our chef prepare some “jamu” (a healing Indonesian decoction made from diverse local plants) especially for you. Also available are hibiscus shampoo; alang alang root tea (good for the kidneys); temulawak (improves liver function and eliminates toxins) and many others traditional recipes.

Our executive chef will complete your gastronomic adventure with delicious vegetarian meals sourced from the organic produces grown in the hills around the Resort. Treat yourself to a fantastic tropical experience.

 
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25th March to 1st April 2015

Bali Wellness Retreat

Fully Booked.

 
5th April to 13th April 2015

Swaha Yoga & Pilates

Swaha Yoga

Enjoy yoga, surf, balinese culture, art, food, music + meditation with the Swaha Tribe this Easter 2015.

Morning & afternoon Jivamukti classes will be offered with certified Jivamukti teachers Tanya Popovich E-RYT 500 & Jonni-Lyn Friel E-RYT 200

Tanya is a certified Jivamukti Yoga teacher and Yoga Acharya in Sivananda tradition. In addition, Tanya is on the faculty board of International Yoga Therapy Institute in New York, and Unnata® Aerial Yoga teacher trainer. Other studies include Anusara Yoga teacher training, Anusara Yoga Therapeutics, Trika Yoga and 4 years of working next to and learning from Swami Nirvikalpa in the Satyananda Yoga tradition.

She is currently based in Munich where she teaches at the Patrick Broome Yoga Studio and at Jivamukti Yoga Schwabing. Tanya teaches workshops, retreats and teacher trainings in Greece and abroad, directs 300 and 500 hr Teacher Training programs at Swaha Yoga Center and Unnata® Aerial Yoga trainings internationally.

Tanya combines her knowledge of various aspects of yoga in a teaching style that integrates therapeutic body alignment, rhythmic flow, expansion of breath and vital energy, concentration, meditation, positive mental outlook and proper rest and nutrition. She promotes yoga as a way of holistic lifestyle and most important of all she stays a life long student.

Jonni-Lyn has completed three teacher trainings in Bhakti Flow with the amazing and lovable Rusty Wells, the first teacher who showed her how sweat, love and music can lift you to another place. Many other workshops , insights and teachers trainings have been done all these years in Anusara, Jivamuhkti and Ashtanga Yoga. The real moment where all different aspects of Yoga were collected was the moment that Jonni-Lynn traveled to Mysore, in India where she was trained with her teachers Venkatdesh and Hema in Atma Vikasa Shala. Through these teachers, she finally found a way to bring all aspects of Yoga together, and place them in every part of life. Studying with these generous people has changed the way she thought about Yoga and teaching Yoga. Thus, blessed she met and studied with so many wonderful teachers, she tries to teach in a way to honor them. Lessons are a mixture of joy, music, philosophy, alignement and hard work. Jonni-Lyn loves to sing, she sings and teaches the traditional Classical Hatha and Bhakti Flow in Vinyasa style. She teaches BASI Pilates as well, and she is a teacher for pregnant women and a Yoga Teacher for children.

Enjoy the yoga space and simplicity of the beautiful “wantilan” - a roofed yet open Balinese structure perched on a cliff top overlooking the ocean, staying in artfully designed and furnished villas surrounded by tropical gardens. Including daytrips, organic buffet breakfast & dinner, farewell private beach party and more.

Early Bird rates until January 31st

For more information: www.swaha.gr/en/jivamukti-retreat-bali
Enquiries welcome: Amber Buckley

 
17th April to 26th April 2015

Phillis Yoga Retreat

Phillis Yoga Retreat

Catherine Halcomb began her study of yoga in an effort to heal a nagging injury from running. Yoga in fact healed the injury and fueled a curiosity about the healing capabilities of Yoga. She is a certified massage therapist and yoga instructor. Her studies began in the Iyengar tradition in 1991. She met her teacher Zhander Remete, founder of Shadow Yoga, in 1994 and eventually enrolled in a month long course studying at the Iyengar Institute in Pune, India in 1996. After returning from India, Catherine started teaching yoga in San Luis Obispo. She continues to study with Zhander Remete and Emma Balnaves in the US, Australia & India.

Catherine previously owned the Yoga Centre in San Luis Obispo & Arroyo Grande. In 2007 she opened the Yoga Shala SLO in Shell Beach, CA where she has dedicated more time to the practice and teaching of Shadow Yoga classes and courses. Catherine leads International Yoga and Culture trips with Phyllis Hischier. They have led Yoga retreats in Bali, Nicaragua, India and Vietnam.

Catherine teaches Shadow Yoga and Hatha Yoga with great inspiration from Zhander Remete, Emma Balnaves Shadow Yoga and Nata Yoga. She believes everyone can benefit from yoga when practicing at the correct level. Her style is passionate, consistent and encouraging.
For more information:
Web: www.asmatindonesiatravel.com/yoga
Phone: +1 805 801 3665
Travel: www.asmatindonesiatravel.com
Art: www.asmatartifacts.com
Skype: asmatart

 
31st August to 17th Sept 2015

Yandara Yoga Institute

16 day/200 hour Certification for the Yoga Teacher Training.
For more information: www.yandara.com
Enquiries welcome: yoga@yandara.com

 
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